This Moment is Your Perfect Teacher: the Feldenkrais Method® as a Tool for Living

with Tiffany Sankary

An introduction to the Feldenkrais Method to support nervous system health & well-being

4 lessons

Free Your Neck & Shoulders: Unwinding the Body Pattern of Anxiety Series

with Tiffany Sankary

Guest teachers: Steve Hosksinson & Elinor Silverstein

Integrating The Feldenkrais Method® + Organic Intelligence® to bring freedom to your neck / shoulders / nervous system / self.

7 week series

Subtle Sensuality

with Paul Pui Wo Lee

Can sensuality be that symptomatic glow of one’s aliveness and power? I propose that a part of sensuality is the sleek mastery one acquires to move fluidly and decidedly. Becoming a connoisseur of our kinesthetic details is what empowers our stance as vibrant individuals.

4 lessons + talks

Creating Neurological Balance & Ease

with David Zemach-Bersin

A Feldenkrais series designed to give you a set of empowering tools that you can use to support healthy neurological balance in stressful times.

6 week series

Soothe and Calm

with David Zemach-Bersin

Lessons to help you bring your brain and body back to a relaxed, restorative neurological state.

5 lessons

The Wisdom of the Feet Series

with Paul Pui Wo Lee

When you look at babies and young toddlers, do you see how their feet are constantly moving?

18 lessons

Curiosity, Self Image and Pain

with Deborah Bowes

A series designed for anyone who has an interest in chronic pain, such as, someone who has pain, or loves someone with pain, or works with clients with pain.

6 lessons

Art of Learning: Introduction to the Feldenkrais Method®

with Tiffany Sankary

Guest teachers: Matty Wilkinson, Seth Dellinger and Jeff Haller

Discover the art of your own learning process and refine your ability to move, think, feel and sense yourself in action in the world.

11 week series

Curiosity, Compassion & Transformation Feldenkrais Series

with Tiffany Sankary and Matty Wilkinson

When we bring kindness and curiosity to our habitual ways of sensing, moving and doing, new possibilities emerge.

12 lessons

Feldenkrais for a Covid World

with Victoria Worsley

Use and ease of eyes, arms, hands, breath and the involvement of ribs and spine built to encourage a calmer state; moving on to issues of support for sitting – and to counter the effects of sitting.

5 lessons

Structure and Freedom

with Tiffany Sankary

Mini Feldenkrais and Organic Intelligence lessons for creative focus

10 lessons