Creativity

Nervous System Care: Connecting Mind/ Body/ Environment

Support to calm your nervous system, reduce your stress/ anxiety and find ease in movement: 12 days of prompts, practices & live lessons in the Move Create Practice Facebook group (if you’re not on FB you can watch the replays here!)

Creative Practices for Nervous System Health

A creative and collaborative approach to supporting patterns of nervous system organization, wellness and ease.

Trust Spontaneity

A practice exploring trust, spontaneity, creative process, and biological synchrony within an Organic Intelligence framework with Tiffany Sankary & Mark Read-Smith.