Free Your Neck & Shoulders: Unwinding the Body Pattern of Anxiety Series

with Tiffany Sankary

Guest teachers: Steve Hosksinson & Elinor Silverstein

Integrating The Feldenkrais Method® + Organic Intelligence® to bring freedom to your neck / shoulders / nervous system / self.

7 week series

Creating Neurological Balance & Ease

with David Zemach-Bersin

A Feldenkrais series designed to give you a set of empowering tools that you can use to support healthy neurological balance in stressful times.

6 week series

Soothe and Calm

with David Zemach-Bersin

Lessons to help you bring your brain and body back to a relaxed, restorative neurological state.

5 lessons

Creative Practices for Nervous System Health

with Tiffany Sankary and Mark Read-Smith

A creative and collaborative approach to supporting patterns of nervous system organization, wellness and ease.

3 weeks