“Let’s see how well we can organize our vision to make the orientation clear and smooth, so that the muscle tone in the whole body, the way that it gets organized and engaged to do a function works well.” - Aliza Stewart, from her version of teaching this same lesson
“Human experience is the full range. It must be from minus infinity to plus infinity within our ability to reach those infinities. And this of course ... enlarges with ... with attention. With paying [attention], learning, doing, we improve and enlarge our horizons.” - Moshe Feldenkrais Amherst, Week 2, 1980
Reflections on the lesson:
Source: Esalen #12
Week 9 Intro: Principle of No Principles Brainstorm
Week 9 ATM: Re-education of the Eyes
Week 9: Resources